About

About Us

Women Yoga Wellness

About Divrosh Yog Dhara
Healing Women Naturally

Women Yoga Wellness
Divrosh Yog Dhara is a women-centric online wellness platform devoted to nurturing hormonal balance, reproductive health, and emotional well-being through authentic yogic science. Rooted in ancient wisdom and guided by modern understanding, we create a safe and supportive space where women can heal, grow, and rediscover inner harmony.

Our programs are thoughtfully designed to support women at every stage of life — from managing PCOD & PCOS, regulating menstrual cycles, and easing hormonal imbalances, to preparing the body and mind for fertility & motherhood with care and confidence.

We also specialize in restoring strength, flexibility, and emotional balance through prenatal and postnatal yoga, helping women embrace motherhood with grace while nurturing their own well-being.

Divrosh Yog Dhara Women Yoga
With personalized online guidance, breathwork, and mindful movement, we help women reconnect with their bodies, reduce stress, regulate cycles, and cultivate long-term inner balance and vitality.
Why Choose Us

What Makes Divrosh Yog Dhara
Truly Unique

We offer authentic, women-centric yoga programs designed for holistic healing, balance, and long-term wellness.

Expert Women Instructors

Learn from certified female yoga experts with deep experience in women’s health and wellness.

Holistic Healing Approach

We combine asana, pranayama, meditation, and lifestyle guidance for complete mind–body balance.

Women-Centric Programs

Specialized yoga for PCOS, fertility, pregnancy, postnatal recovery, and hormonal wellness.

Live Online Sessions

Join interactive live classes from the comfort of your home with personal guidance.

Personal Attention

Small batches ensure individual focus, posture correction, and care.

Trusted & Certified

Our programs follow authentic yoga traditions backed by professional certifications.

Testimonials

What Women Say About
Divrosh Yog Dhara

Real experiences from women who transformed their health, confidence, and inner peace through our yoga programs.

Hari Om Roshni ji I would like to express my gratitude that I have found such a wonderful yoga teacher in you! You truly teach me and my daughter with whole heart, and it’s clear in every class. Your energy is infectious—you brings positivity and optimism, which makes each session not only uplifting but also motivating. What I love most about you is that you go beyond just the poses, offering extra tips for a healthier lifestyle, from nutrition to mindfulness. Roshni ji your knowledge is deep, and you explain things in a way that makes it easy to understand and apply to everyday life. I always leave your classes feeling rejuvenated, inspired, and more connected to my body and mind. I would highly recommend you to anyone looking for a yoga teacher who genuinely cares and brings so much wisdom to the practice! Thank you so much once again 💖🙏

By Leena Joshi
Australia

Thank you for the great yoga session, especially the Suryanamaskar. Your clear instructions made it easy to follow each step. I felt energized and focused after the practice. Looking forward to more sessions with you 😊

By Isha Keahariya
Mumbai

I really enjoyed the class. The instructions are very clear and easy to follow. The pace are perfect, not too fast, and I felt like I had enough time to settle into each pose. I loved the calming atmosphere, it helped me relax and focus throughout the class. improvements since I started :- I’ve been focusing more on my breath, and I’m able to stay more relaxed and steady during challenging poses. I’ve been practicing more regularly, and I can feel my strength building, especially in poses like Plank and Warrior.

By Nisha
Delhi

Hello… I had enrolled in Divrosh Yog Dhara for 2 months prenatal yoga . Must say Divyanshi is amazing trainer , very knowledgeable and a sweet person . Had amazing sessions with her . Kiddos to Roshni and Divyanshi👍🏻Keep up the hard work✌🏻

By Jinal who joined us 𝙛𝙤𝙧 prenatal classes
Mumbai

The experience with Roshni ji has been truly wonderful. She pays attention to every student’s body type and limitations. I have noticed significant improvement in my flexibility, posture, and overall energy levels. Her calm guidance and positive attitude make every session enjoyable and effective. Highly recommended for anyone looking for authentic yoga practice.

Vedika and Shreyas Lakhani
Mumbai
Offline classes

Your yoga classes are truly transformative. I appreciate how you combine postures, breathwork, and mindfulness. Your gentle corrections have helped me avoid injuries and improve alignment. I feel more balanced, calm, and confident after every session. Thank you for creating such a safe and nurturing space.

By Viraj Patel
Mumbai
Offline classes

I am extremely grateful to my yoga teacher divyanshi for her constant support and guidance. She is very flexible with time slots, which made it easy for me to stay consistent with my practice. I have learned a lot from her, both physically and mentally. Her teaching approach is patient, encouraging, and well-structured. With her help, I was able to safely recover from my ligament injury and regain strength and confidence. I truly appreciate her dedication and highly recommend her as an excellent yoga instructor.

By areeba seikh
Gurgaon
Contact Us

Get in Touch With Us for Your Wellness Journey

Contact Information

Call or WhatsApp
+91 73040 35652
+91 80976 72909
Email Us
roshnid25@gmail.com
Visit Our Studio
Arihant Building, B/207,
Sudha Park, Ghatkopar East,
Mumbai – 400077
Wellness Experts
10+
Years of experience in Women’s Wellness & Healing Yoga

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